2 Pack Yoga Sandbag Weighted Bag for Fitness Yoga Bolster, Unfilled Sandbag 16 x 7 Inch
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Specification
- 16.00 in * 7.00 in * 16.00 in
- 0.45 lbs
- United States
Details
Oxford FabricImportedPackage quantity: pack of an outer bag & an inner bag, you will receive 2 packsMaterial: made of oxford fabric, polyester inner bag and plastic zipper, durable and sturdy enough to hold up to about 10lbsOuter bag size: approx. 16 x 7 inches (41 x 18 cm); Inner bag size: approx. 15-3/4 x 6-3/4 inches (40 x 17 cm)How to fill: fill the inner bag with dry sand, soybeans, rice or other fillings you like, then insert it into the outside bag and complete the process; you can adjust the filling weight according to your needsSuitable for weight lifting, yoga training, home fitness; help exercise your muscles and relax stress as well; you can adjust the filling weight and support according to actual need
Usage as Reference
In the seated bound angle pose, bring the soles of your feet together and place sandbags on your knees to help open the inner thigh and inner hip muscles without resistance.Increase lung capacity and soothe breathing problems by placing a sandbag on your abdomen while lying on your back.Place a sandbag on the bottom of your feet in legs up the wall to stabilize your legs and provide extra support and weight.Soothe your psyche, back ad hips by placing a bag on your lower back.Place a sandbag on your thighs near your waist in a seated staff pose to help you root down as you lengthen the spine.Quiet the mind and the brain by placing a sandbag on your forehead as well as a block at its highest height behind your head.
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Ships from a U.S. warehouse via seller-selected shipping. Supplier-estimated processing: 3 business day(s), with estimated domestic delivery in 3-7 days.
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