Four-Piece Set: Gym weights include 2 x 5.5 lbs (2.5 kg) and 2 x 11 lbs (5 kg) - totalling 33 lbs (15 kg). Great for beginners, easy to build up to how heavy you want it, or make it as light as possible. Compatible with Փ2" (5 cm) barbell bars.
Steel Body: Each weight plate is solid and robust, made for extended use. Enamel coating to protect the steel against mild rust and corrosion.
Duo Use: Three grip cut-outs to be held directly, with a centre hole to place on your barbell too. Means you can use each plate almost anywhere you want, between the home and office.
Suitable Exercises: Squats, planks, arm raises, plate push-ups, side bends, front shoulder raises and much, much more...
Olympic Weight Plates Dimensions: 5.5 lbs (2.5 kg) plate: 7.5" Dia. x 1" T (19 Dia. x 2.5 cm). 11 lbs (5 kg) plate: 9.1" Dia. x 1.2" T (23 Dia. x 3 cm). Centre hole: Փ2.1" (5.4 cm).