Comprehensive Workout: This chest expander targets your chest, arms, abs, shoulders and back, offering a versatile exercise routine for a upper body workout at home or on the go.
Adjustable Resistance: Featuring resistance that adjusts from 22 lbs.-110 lbs. (10-50 kg), this chest exerciser suits both beginners and advanced users, enhancing strength training tailored to your needs.
Flexible Disassembly: This arm strengthener features four removable springs that can be quickly adjusted to customise your resistance level. Easily add or remove springs to target different muscle groups more effectively.
Portable and Convenient: Compact and easy to store, this arm exerciser fits effortlessly in your home, office, or travel bag, ensuring you can maintain your workout routine anywhere.
Overall Dimension: 31.5" L x 8.7" W x 2" H (80 x 22 x 5 cm). No assembly required.